WOMEN’S SELF‑DEFENSE
Learn what the law requires — and what real life demands. Taught with the same clarity, professionalism, and focus that defines New Man’s Karate.

This isn’t theory — it’s physical, realistic, and built around the kinds of threats women actually face.
Our most comprehensive course is a 16-hour seminar, spread over 6–8 sessions. It covers the essential skills every woman should have for physical self-protection: how to break free, strike effectively, stay situationally aware, and control panic in high-stress situations.
We also offer half-seminars (8 hours) and mini-seminars (2–4 hours) by request.
No matter your fitness level or prior experience, this class will meet you where you are and build real confidence.
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